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Asthma sufferers need to know how to use asthma medications that are inhaled appropriately, such as inhalers and nebulizers, according to the instructions and the prescribed dosage. This is important so that the drug can work optimally in dealing with complaints of shortness of breath due to asthma attacks. In addition to asthma medications taken as tablets or syrups, asthmatics can also use inhaled asthma medications available in the form of inhalers or nebulizers. Using asthma medication through inhalers and nebulizers is considered as the most effective way to deal with asthma attacks. However, how to use this asthma medication must be right so that asthma attacks can be overcome and asthma can be controlled properly in the long run. How to Use Asthma Medication that is Capable The way inhalers and nebulizers work is by converting asthma medication in the form of liquid or powder into steam, and sending the drug into the respiratory tract directly by inhalation through the mouth. Bo

Symptoms of vitamin D deficiency are often not realized. In fact, if left untreated, this condition can increase the risk of certain diseases, from bone disorders to infections. Therefore, the symptoms of vitamin D deficiency need to be recognized as early as possible, the following causes. Everyone's vitamin D needs vary depending on their age. In infants, vitamin D intake that needs to be met every day is 10 mcg (400 IU). Meanwhile, the need for vitamin D in children and adults is 15 mcg (600 IU) per day and the elderly around 20 mcg (800 IU) per day. Vitamin D can be produced by the body with the help of sun exposure, and can also be obtained from foods, such as fish, fish oil, beef liver, cheese, eggs, mushrooms, and milk that has been fortified with vitamin D. Vitamin D can also be obtained through supplements. When a person rarely consumes these foods or is less exposed to sunlight, he is at risk of deficiency or vitamin D deficiency. Causes of Vitamin D Deficiency In the bod

When you experience a nervous breakdown, there is a sign that a condition is interfering with the workings of the nervous system in the body. If this is the case, you might have trouble doing your normal daily activities. However, often the symptoms of nerve disorders that have been felt are ignored until finally the condition you experience is too severe. Therefore, rather than cure, you better prevent nerve disorders. Check out the following article for a full explanation. People who are most susceptible to neurological disorders Of the many types of neurological disorders, the types most experienced by Indonesian people are: Nerve disorders due to blood vessels Nerve disorders due to infection Nerve disorders due to trauma or impact Nerve disorders due to neoplasms or malignancies Nerve disorders due to immunity problems Each of the above nerve disorders is prone to be experienced by different people. For example, blood vessel disorders that can lead to stroke are usually prone to b

Children who suffer from diabetes can experience symptoms such as frequent thirst and frequent urination, and eat a lot but actually lose weight. As a parent, it is important for you to recognize the various risks and symptoms of diabetes in children so that this condition is not late to be treated by a doctor. The body needs the hormone insulin to help cells, tissues, and organs use glucose or blood sugar as an energy source. This hormone insulin is produced in the pancreas. When the insulin hormone is reduced or the body's cells have difficulty using insulin, blood sugar buildup can occur. This is what causes diabetes. According to data from the Indonesian Pediatric Association (IDAI), the incidence of diabetes in children aged 0-18 years in Indonesia has increased to more than 1000 cases in the past 10 years. Types of Diabetes in Children Based on the cause, diabetes in children is generally divided into 2 types, namely: Type 1 diabetes Type 1 diabetes is a type of diabetes that

Women or men sometimes have fake orgasms during intercourse. There are several reasons why this is done, for example because you want to satisfy your partner. However, if done too often, fake orgasms can have an impact on relationships with a partner. Orgasm is a sensation of satisfaction that is achieved when having sex. In women, this pleasure is characterized by tightening of the pelvic, clitoral, and vaginal muscles, then relaxing again. Meanwhile, orgasm in men is characterized by ejaculation. Foto oleh  Anna Shvets  dari  Pexels Orgasm which is considered as the peak of pleasure is often used as a benchmark of satisfaction during sex. However, men or women can sometimes fake orgasms during sex. Various Reasons Why Fake Orgasms Are Done Fake orgasms can be done by men and women. However, some studies show that women more often fake orgasms during sex. There are several reasons why someone has a fake orgasm, including: 1. Want to please your partner One of the main reasons why some

Symptoms of TB are not only coughing, but can vary depending on which part of the body is infected. Therefore, it is important to recognize the symptoms of TB as a whole, so that this disease can be anticipated as early as possible. Tuberculosis (TB) is an infectious disease caused by the bacterium Mycobacterium tuberculosis. This bacterium spreads through the air from person to person. So, when TB sufferers cough, sneeze or spit, people who are nearby may inhale these bacteria and become infected. TB bacteria generally develop in the lungs, but these bacteria can also attack various other organs in the body, such as lymph nodes, kidneys, spine, brain and nerves, joints and bones, through the bloodstream or lymphatic system. This condition is more common in people whose immune systems are weak. Symptoms of TB disease TB bacteria that grow in the lungs can cause several symptoms of the disease, such as: Persistent cough that lasts longer (more than 2-3 weeks) Bleeding cough Chest pain w

There are many ways to naturally slimming the body that are not harmful to health, without the need to use slimming drugs that are not necessarily effective and safe. In addition, by using natural methods for slimming, the results will also last long. How to streamline your body naturally does not mean you have to hold excessive hunger. You still need to eat to meet your daily nutritional and energy needs, but choose foods that are nutritious with high calories that are not excessive. Image by Shutterbug75 from Pixabay In addition, to streamline your body naturally, you also need to live a healthy lifestyle, that is by exercising regularly, getting enough rest, and drinking enough water. Natural Ways to Get a Slimmer Body Slimming the body naturally can be done through simple ways, namely: 1. Drink plenty of water The first step you can do to get a slim body is to drink plenty of water. A number of studies have revealed that drinking water is effective enough to help